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X-WR-CALDESC:Events for Norwich Unity Hub
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DTSTART;TZID=Europe/London:20261011T120000
DTEND;TZID=Europe/London:20261011T140000
DTSTAMP:20260826T145524Z
CREATED:20260826T145524Z
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UID:18312-1791720000-1791727200@norwichunityhub.co.uk
SUMMARY:ReDo - Ear Candy Workshop - from worn to worn!
DESCRIPTION:Turn pre-loved denim and fabrics into stunning earrings. No experience needed\, just bring creativity and leave wearing something beautiful. \n\n\n\n\nTurn pre-loved denim and recycled fabrics into stunning handmade earrings in this fun and creative workshop. Whether you’re crafty or completely new to making jewellery\, no experience is needed – just bring your imagination and enjoy experimenting with colours\, textures\, and unique designs. \nYou’ll learn simple techniques to transform unwanted materials into beautiful wearable art\, and leave with your own one-of-a-kind earrings to take home and enjoy. A relaxed\, welcoming session perfect for anyone who loves creativity\, sustainability\, and trying something different. \nBooking required. \n(Earring hooks made from silver included) \n\n\n\n\n\n  \n\n\nVisit the following page to view more details: \nEar Candy Workshop – from worn to worn! Tickets\, Sunday\, October 11  •  12 PM – 2 PM | Eventbrite \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/redo-ear-candy-workshop-from-worn-to-worn-3/
CATEGORIES:External Event
ATTACH;FMTTYPE=image/jpeg:https://norwichunityhub.co.uk/wp-content/uploads/2026/05/image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261013T183000
DTEND;TZID=Europe/London:20261013T203000
DTSTAMP:20260924T164141Z
CREATED:20260924T164141Z
LAST-MODIFIED:20260924T164141Z
UID:18409-1791916200-1791923400@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Feel Good Discovery: Community Q&A
DESCRIPTION:An informal evening exploring community\, connection and wellbeing with three local community leaders\, with your questions at the heart of it\n\n\n\nFeel Good Discovery: Community Q&A \nWe know that wellness isn’t just about what we do as individuals. Feeling connected\, having a sense of belonging and being part of a community are an important part of our wellbeing. \nFor our very first Feel Good Discovery evening at Carrow House\, we’re bringing together three brilliant people who are creating spaces\, projects and experiences that help people connect with themselves\, each other and their communities. \nHosted by Sarah Groves\, founder of Feel Good Norfolk\, our community Q&A panel proudly brings together: \nLee Tayler – The Lions’ Den\nJackie Heffer-Cooke – Freedom Wellbeing\nTom Sutton – Sauna Box \nWe’ll explore what community and connection really mean\, why they matter for our wellbeing\, and what it takes to create spaces where people feel welcome\, included and able to belong. \nWe’ll hear the stories behind each of their organisations and the communities they’ve built\, as well as exploring the challenges\, lessons and unexpected moments that come with bringing people together. \nAnd\, most importantly\, we want this to be a conversation rather than a presentation. \nAsk the panel \nWhat would you like to know? \nWhen you book\, you’ll have the opportunity to submit a question for the panel in advance. Perhaps you’re curious about how to build a community\, create a welcoming space\, start a wellbeing project or simply want to understand more about how you can feel more connected with your local wellness community. \nYou can ask anything you’re curious about\, and there will also be an opportunity to ask questions on the evening. \nTuesday 13th October \n6.30pm – arrivals & connection\nCome along\, settle in and meet other people interested in wellbeing and community. The Lions’ Den will be providing a non-alcoholic drink to enjoy as you arrive. \n7-8.30pm – Community Q&A\nA relaxed and informal conversation hosted by Sarah\, with our panel of local wellbeing community leaders\, followed by questions from the audience. \nPay what you can \nWe want Feel Good Discovery to be accessible\, so tickets are pay what you can from £10-£25. Choose the amount that feels right for you. If £10 is what you can afford\, that’s absolutely fine. If you’re able to contribute more\, you will be helping Feel Good Norfolk continue creating accessible opportunities for connection\, wellbeing and community across Norfolk. \nEvery ticket helps support the work of Feel Good Norfolk\, our not-for-profit initiative connecting people to local wellbeing and preventative community support\, while strengthening Norfolk’s local wellbeing community. \nCome along to listen\, ask\, connect and discover. Because feeling good isn’t something we have to do alone. \n\n\n\n\n\n\n\n\nVisit the following page to view more details: \nFeel Good Discovery: Community Q&A Tickets\, Tuesday\, October 13  •  6:30 PM – 8:30 PM | Eventbrite \n  \n  \n  \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-feel-good-discovery-community-qa/
CATEGORIES:Carrow House
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T190000
DTEND;TZID=Europe/London:20261014T203000
DTSTAMP:20260924T165345Z
CREATED:20260924T165345Z
LAST-MODIFIED:20260924T165345Z
UID:18421-1792004400-1792009800@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Lift Your Voice
DESCRIPTION:A chance to come together to connect through simple\, beautiful songs inspired by nature and the season we’re in. \n\n\n\n\nPart of our Wednesday evening Move\, Breathe & Sing series\nLift your voice \nAs the seasons change\, so do the rhythms of the world around us. Lift Your Voice is a chance to come together\, breathe\, sing and connect through simple\, beautiful songs inspired by nature and the season we’re in. \nLed by Haley Glennie-Smith\, these relaxed and welcoming sessions explore the joy of singing as a group – no previous singing experience or musical ability needed. \nWe’ll learn and sing songs together\, drawing inspiration from the natural world\, the changing seasons and the simple pleasure of making music with other people. There’s no pressure to perform or sing perfectly – just come as you are and add your voice to the collective. \nWhether you already love to sing\, haven’t sung for years\, or think you’re “not a singer”\, you’re very welcome. \nCome to lift your voice\, connect with others and leave feeling a little lighter. \nPart of our Wednesday evening Move\, Breathe & Sing series. \nThis programme brings together three different ways to pause\, reconnect and feel good: \nMOVE – yoga\, movement & deep rest\nBREATHE – breathwork\, somatic practice & connection\nSING – breath\, voice & collective expression \nCome to one session\, try a few\, or make all three part of your Wednesday evening ritual. \n\n\n\n\n\n\n\n\nVisit the following page to view more details: \nLift Your Voice Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-lift-your-voice/
CATEGORIES:Carrow House
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T180000
DTEND;TZID=Europe/London:20261016T200000
DTSTAMP:20260924T165853Z
CREATED:20260924T165853Z
LAST-MODIFIED:20260924T165853Z
UID:18427-1792173600-1792180800@norwichunityhub.co.uk
SUMMARY:Mud Hub - Pottery Pumpkin Carving BYOB
DESCRIPTION:Get into the spooky spirit with a pumpkin carving session with a pottery twist! Instead of carving a real pumpkin\, you’ll be carving your very own wheel thrown clay pumpkin\, ready for you to cut\, stick\, carve and transform into a permanent addition to your Halloween / Autumn decor. No experience needed\, all materials and firing included\, refreshments available or BYOB\, aprons provided but come expecting to get a little messy. \nVisit the following page to book and view more details: \nPottery Pumpkin Carving BYOB | Mud Hub Cic 1 \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/mud-hub-pottery-pumpkin-carving-byob/
CATEGORIES:Carrow House
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T100000
DTEND;TZID=Europe/London:20261017T140000
DTSTAMP:20260909T133257Z
CREATED:20260909T133257Z
LAST-MODIFIED:20260909T133257Z
UID:18337-1792231200-1792245600@norwichunityhub.co.uk
SUMMARY:ReDo - Eco-Friendly Christmas Wreath Workshop
DESCRIPTION:Create your own beautiful\, sustainable Christmas wreath using natural materials from Val’s garden\, alongside reclaimed fabrics. \n\n\n\n\nEco-Friendly Christmas Wreath Workshop 🎄\nCreate your own beautiful\, sustainable Christmas wreath using natural materials from Val’s garden\, alongside reclaimed fabrics\, ribbons and decorations. \nKeep it classic with traditional red and green\, embrace a Scandi-inspired palette of sage\, cream and white\, or let your creativity run wild and create something completely different. \nThe best part? Your wreath doesn’t have to come down after Christmas.\nDesign something you’ll love displaying all year round\, with materials that have been given a new lease of life. \nNo need to be an expert\, just come along\, get creative and make something uniquely yours. \n\n\n\nVisit the following page to view more details: \nEco-Friendly Christmas Wreath Workshop Tickets\, Saturday\, October 17  •  10 AM – 2 PM | Eventbrite \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/redo-eco-friendly-christmas-wreath-workshop/
CATEGORIES:Carrow House
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261017T103000
DTEND;TZID=Europe/London:20261017T133000
DTSTAMP:20260529T173704Z
CREATED:20260529T173704Z
LAST-MODIFIED:20260529T173704Z
UID:17753-1792233000-1792243800@norwichunityhub.co.uk
SUMMARY:Carrow House Creatives - Stellabox Designs - Introduction to Linocut Printmaking
DESCRIPTION:Learn how to make your own linocut prints in this workshop for complete beginners. \nI believe anyone can learn linocut printmaking. You don’t need an artistic background; I can provide example designs for you to use. In my workshop you’ll learn step-by-step how to make a linocut print in black ink. Prints can then be hand-coloured using watercolour when dry after the workshop if desired. You will use a variety of paper types and practice hand burnishing. \nYou’ll begin by drawing your own design or using one of the designs provided and transferring it to an A5 linocut block. As a group we’ll go through the stages of carving\, inking and printing your block either by hand or using a small press. We’ll talk about tools and techniques and you can ask as many questions as you like. Participants will leave the workshop with their linocut print and their lino block to continue making more at home if they wish. \nAll tools and materials are provided. The workshop is very hands-on\, with everything explained in demonstrations as you go along in a supportive and friendly atmosphere. \nThere is lots of free car parking on site\, the room is accessible and has an accessible toilet right next door. Please contact me if you have any questions regarding specific access requirements so I can assist you. \nTea and biscuits will be waiting for you upon your arrival. You are welcome to bring your own refreshments\, too. \nVisit the following page to view more details and book tickets: \nIntroduction to Linocut Printmaking – Stellabox Designs
URL:https://norwichunityhub.co.uk/event/carrow-house-creatives-stellabox-designs-introduction-to-linocut-printmaking/
CATEGORIES:Carrow House
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261019T183000
DTEND;TZID=Europe/London:20261019T193000
DTSTAMP:20260921T150536Z
CREATED:20260921T150536Z
LAST-MODIFIED:20260921T150536Z
UID:18355-1792434600-1792438200@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Move & Connect: Kundalini Yoga for neurodivergent people
DESCRIPTION:A gentle\, sensory-friendly Kundalini yoga session delivered fortnightly offering movement\, breathwork and restorative rest. \n\n\n\n\nAs the seasons shift from autumn toward winter\, nature invites us to slow down\, draw our energy inward\, and tend to our inner well-being. This gentle\, 60-minute Kundalini yoga session delivered every other Monday evening is specifically designed as a sensory-friendly\, low-pressure space for neurodivergent individuals\, allies and anyone seeking a deeper nervous system reset. \nBlending somatic movement\, gentle breathwork (pranayama)\, rhythmic kriyas\, and deep restorative rest\, this practice helps anchor the body\, release sensory overload\, and build a felt sense of calm and energetic boundaries. \nNo prior yoga experience is needed. This is an inclusive\, non-judgmental space where you are fully encouraged to move\, stim\, take breaks\, and practice in whatever way feels safest and most supportive for your body. \nMats\, cushions\, and blankets will be provided at Carrow House\, but you are welcome to bring anything else that helps you feel comfortable. \nPart of the Feel Good Norfolk wellbeing programme at Carrow House. \n\n\n\nVisit the following page to view more details: \nMove & Connect: Kundalini Yoga for neurodivergent people Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-move-connect-kundalini-yoga-for-neurodivergent-people-2/
CATEGORIES:Carrow House
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T100000
DTEND;TZID=Europe/London:20261020T113000
DTSTAMP:20260924T161642Z
CREATED:20260924T161347Z
LAST-MODIFIED:20260924T161642Z
UID:18379-1792490400-1792495800@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Motherhood & Me
DESCRIPTION:A welcoming space for mums with babies to pause\, reconnect with themselves and share the ups and downs of life after having a baby. \n\n\n\n\nFor mothers with newborns to crawling bubs\, these sessions bring together a supportive sharing circle\, a gentle 45-minute postnatal yoga practice and time to relax over a cup of tea and connect with other mums and local postnatal wellbeing professionals. \nThere’s no expectation to have everything figured out. Come as you are\, move at your own pace\, share as much or as little as you like\, and enjoy some time that’s just for you. \nEach session includes: \n\nA relaxed sharing circle and opportunity to connect with other mums\nA gentle 45-minute yoga practice suitable for the postnatal period\nTea\, conversation and informal connection with other mums\nThe opportunity to meet and chat with local postnatal wellbeing professionals\nA welcoming\, supportive space to ask questions\, share experiences and discover local support\n\nWhether you’re finding motherhood wonderful\, challenging\, overwhelming\, joyful – or a mixture of all of these – you’re welcome. \nThe yoga session will be led by Amber Ferguson of Yoga with Amber – she will guide you through movement that is supportive for the postnatal body\, suitable for all\, regardless of yoga experience and birth. You will ease out common areas of tension such as neck and shoulders\, work on postnatal recovery of the pelvic floor and abdominals\, and explore ways to find calm and energy in these early days of motherhood. Babies are most welcome\, we move around them and with them. \n\n\n\n\nVisit the following page to view more details: \nMotherhood & Me Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-motherhood-me-2/
CATEGORIES:Carrow House
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T100000
DTEND;TZID=Europe/London:20261020T120000
DTSTAMP:20260730T141618Z
CREATED:20260730T141526Z
LAST-MODIFIED:20260730T141618Z
UID:18181-1792490400-1792497600@norwichunityhub.co.uk
SUMMARY:FUSE Network - Marketing Plans Made Simple Workshop (online)
DESCRIPTION:If marketing always seems to end up at the bottom of your to-do list\, this workshop is for you! \n\n\n\n\nIn this practical workshop\, we’ll help you step back and create a simple\, sustainable marketing plan that actually works for your organisation. Together\, we’ll map out your year\, explore how to balance your marketing around internal and external events\, and make sure you’re spending time on the things that matter most. \nYou’ll leave with: \n\na clear action plan\nfresh ideas\nthe confidence to market your organisation with purpose without the overwhelm!\n\nWho is this for: \nOpen to anyone thinking about starting\, running\, or working for a social enterprise in Norfolk. \nWorkshop Facilitator: \nWe’re thrilled to welcome back Lauren from Create Joy to facilitate this workshop! You can find out more about Create Joy here. \nThank you! \nWe’d like to say a big ‘thank you’ to Aviva Car Park Fund who have kindly funded this workshop. \nSupport FUSE Network: \nThis event is free to attend\, but if you’d like to support the continued running of FUSE and help us keep events like this going\, you can make a donation here or purchase a ticket with a voluntary donation. Thank you for supporting our work to build a fairer\, more inclusive economy and stronger communities across Norfolk! \n\n\n\nVisit the following page to view more details: \nMarketing Plans Made Simple Workshop Tickets\, Tuesday\, October 20  •  10 AM – 12 PM GMT+1 | Eventbrite \n 
URL:https://norwichunityhub.co.uk/event/fuse-network-marketing-plans-made-simple-workshop-online/
CATEGORIES:External Event
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261020T180000
DTEND;TZID=Europe/London:20261020T200000
DTSTAMP:20261002T172026Z
CREATED:20261002T172026Z
LAST-MODIFIED:20261002T172026Z
UID:18460-1792519200-1792526400@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Root & Restore
DESCRIPTION:A cosy fortnightly 90 minute evening yoga class in Norwich\, moving from energising flow into a slow and guided deep rest. \n\n\n\n\nAs the evenings draw in\, take some time for yourself to slow down\, move your body and enjoy a cosy evening of movement and relaxation. \nSet within the light-filled Orangery at Carrow House\, these sessions offer a chance to step away from the busyness of everyday life and reconnect with yourself. \nWe’ll begin gently\, taking time to settle in and tune into our breathing before moving into a more energising sequence of movements. Gradually\, things will slow down\, with gentle stretches\, comfortable floor-based positions and plenty of time to rest before finishing with a guided relaxation. \nEvery session is an invitation to take things at your own pace. You might feel like moving more energetically\, or you might simply want to stretch\, switch off and enjoy some quiet time. There’s no pressure to keep up or get anything right. \nWe’ll finish with a cup of tea and a little time for journalling (optional)\, giving you space to reflect or simply enjoy being still for a while. \nWhat to expect\n\nTime to settle in and unwind\nGentle movement and more energising sequences\nRelaxing stretches and time to rest\nA long\, peaceful relaxation to finish\nTea\, journalling and time to reflect\n\nWho is it for?\nEveryone is welcome\, whether you’re completely new to yoga or have practised for years. There’s no need to be flexible or experienced. Simply come as you are and do what feels comfortable for you. \nWhat to bring\nPlease bring cosy layers and warm socks\, as you may get warmer while moving and cooler as you settle down to rest. A journal and pen are also recommended. \nMats\, cushions and blankets are provided. \nAbout Kirsty\nKirsty is a yoga teacher\, scuba diving instructor and founder of Back to Our Roots\, which runs nature and movement retreats in Sardinia\, Egypt and Norfolk. \nFind out more at btor.world or follow @backtoourroots. \n\n\n\n\n\n\n\n\nVisit the following page to view more details: \nRoot & Restore Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-root-restore-2/
CATEGORIES:Carrow House
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T190000
DTEND;TZID=Europe/London:20261021T203000
DTSTAMP:20260924T164808Z
CREATED:20260924T164808Z
LAST-MODIFIED:20260924T164808Z
UID:18413-1792609200-1792614600@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Autumn Breathwork
DESCRIPTION:A series of immersive sessions moving between functional breathwork\, somatic practice\, conscious connected breathing and shared experience. \n\n\n\n\nPart of our Wednesday evening Move\, Breathe & Sing series\nAutumn Breathwork with Fai from House of Breath \nAs the season changes\, explore three different ways into the breath. No prior experience needed. \nA series of immersive 90 minute sessions moving between functional breathwork\, somatic practice\, conscious connected breathing and collective experience – each designed to shift your state\, deepen awareness and change the way you experience breath. \nOctober – Arrive – Awaken the senses.\nFunctional breathing\, movement and somatic awareness – grounding the body and creating space to breathe with greater ease and intention. \nNovember – Connect – Find your rhythm within the collective\nBreath\, presence and shared experience – exploring how the way we breathe can influence how we feel\, move and connect. \nDecember – Release – Exhale\, Open\, Reconnect\nAn introduction to conscious connected breathwork\, woven with somatic practice and stillness – a deeper\, more expansive way to close the year. \nThree sessions. Three approaches. One elemental practice – Breath. \nThis session is part of our Wednesday evening Move\, Breathe & Sing series. \nThe programme brings together three different ways to pause\, reconnect and feel good: \nMOVE – yoga\, movement & deep rest\nBREATHE – breathwork\, somatic practice & connection\nSING – breath\, voice & collective expression \nCome to one session\, try a few\, or make all three part of your Wednesday evening ritual. \n\n\n\n\n\n\n\nVisit the following page to view more details: \nAutumn Breathwork Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-autumn-breathwork/
CATEGORIES:Carrow House
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261022T100000
DTEND;TZID=Europe/London:20261022T120000
DTSTAMP:20261009T132706Z
CREATED:20261009T132706Z
LAST-MODIFIED:20261009T132706Z
UID:18470-1792663200-1792670400@norwichunityhub.co.uk
SUMMARY:Voluntary Norfolk - Understanding menopause for everyone
DESCRIPTION:Will you or somebody you know or love experience menopause? It may be your partner\, a family member\, a friend or colleague. \nUnderstanding menopause is important for everyone—not only those experiencing it\, but also those who may experience it in the future and those who support others through it\, both professionally and personally. \nThe session\, led by Diane Danzebrink; founder of Menopause Support\, will include the opportunity for questions and answers following the presentation which will include: \n\nWhat is menopause and when does it happen?  Why does it happen?\nThe diversity of menopause and menopause symptoms\nManagement options\, including HRT. How to offer support\nMenopause and Beyond and useful resources\n\nAll are welcome\, whether you are experiencing menopause/perimenopause symptoms\, have friends or family you want to support or maybe line manage colleagues or support individuals experiencing menopause and want to know more. \nThere will be refreshments available and all attendees get a copy of the  Understanding Menopause booklet. \n\n\nVisit the following page to view more details: \nUnderstanding Menopause for Everyone – with Diane Danzebrink Tickets\, Thursday\, October 22  •  10 AM – 12 PM | Eventbrite \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/voluntary-norfolk-understanding-menopause-for-everyone/
CATEGORIES:Carrow House
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T160000
DTEND;TZID=Europe/London:20261023T180000
DTSTAMP:20260924T170024Z
CREATED:20260924T170024Z
LAST-MODIFIED:20260924T170024Z
UID:18432-1792771200-1792778400@norwichunityhub.co.uk
SUMMARY:Mud Hub - Spooky Pottery Painting
DESCRIPTION:Get cosy and creative in our Spooky Paint Your Own session! Choose from one of our handmade pumpkins\, ghosts or other bits. Made something with us previously (Check out our pumpkin carving session or wheel throwing tasters!) join us to paint those too! All items to be painted are charged separately (£10 – £40) and are handmade in the studio. No experience needed\, all paints and firing included\, aprons and refreshments available. \nVisit the following page to book and view more details: \nSpooky Pottery Painting | Mud Hub Cic 1 \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/mud-hub-spooky-pottery-painting/
CATEGORIES:Carrow House
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261027T100000
DTEND;TZID=Europe/London:20261027T113000
DTSTAMP:20260924T161730Z
CREATED:20260924T161221Z
LAST-MODIFIED:20260924T161730Z
UID:18377-1793095200-1793100600@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Motherhood & Me
DESCRIPTION:A welcoming space for mums with babies to pause\, reconnect with themselves and share the ups and downs of life after having a baby. \n\n\n\n\nFor mothers with newborns to crawling bubs\, these sessions bring together a supportive sharing circle\, a gentle 45-minute postnatal yoga practice and time to relax over a cup of tea and connect with other mums and local postnatal wellbeing professionals. \nThere’s no expectation to have everything figured out. Come as you are\, move at your own pace\, share as much or as little as you like\, and enjoy some time that’s just for you. \nEach session includes: \n\nA relaxed sharing circle and opportunity to connect with other mums\nA gentle 45-minute yoga practice suitable for the postnatal period\nTea\, conversation and informal connection with other mums\nThe opportunity to meet and chat with local postnatal wellbeing professionals\nA welcoming\, supportive space to ask questions\, share experiences and discover local support\n\nWhether you’re finding motherhood wonderful\, challenging\, overwhelming\, joyful – or a mixture of all of these – you’re welcome. \nThe yoga session will be led by Amber Ferguson of Yoga with Amber – she will guide you through movement that is supportive for the postnatal body\, suitable for all\, regardless of yoga experience and birth. You will ease out common areas of tension such as neck and shoulders\, work on postnatal recovery of the pelvic floor and abdominals\, and explore ways to find calm and energy in these early days of motherhood. Babies are most welcome\, we move around them and with them. \n\n\n\n\nVisit the following page to view more details: \nMotherhood & Me Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-motherhood-me/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/png:https://norwichunityhub.co.uk/wp-content/uploads/2026/09/FGN2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261029T180000
DTEND;TZID=Europe/London:20261029T200000
DTSTAMP:20260825T140219Z
CREATED:20260825T140219Z
LAST-MODIFIED:20260825T140219Z
UID:18308-1793296800-1793304000@norwichunityhub.co.uk
SUMMARY:Bright Green Edge - Talk and Networking evening
DESCRIPTION:We Know a Lot \nWe know climate change is happening. \nWe know our choices matter. \nWe know our communities need support. \nWe know there are things we’d like to change.\n\nSo why is taking action often the hardest part?  \nJoin Jacquie Silvester MSc\, PISEP\, founder of Bright Green Edge CIC\, for an engaging and thought-provoking evening exploring the space between knowing and doing. \nWhat began as a decision to study sustainability in 2021\, led Jacquie to a bigger question:\nIf awareness is growing\, why do so many of us still struggle to take action?  \nInspired by experiences at Anthropy 2023 and the conversations that followed\, Jacquie began exploring the gap between what we know and what we actually do.  That journey led to the development of The Bright Green Edge™️\, a practical framework designed to help individuals\, organisations and communities move from awareness to action. \nThrough stories\, reflection and conversation\, we’ll explore: \n\nWhy awareness alone is rarely enough\nWhat gets in the way of meaningful action\nHow uncertainty\, perfectionism and waiting for the “right time” can hold us back\nHow small\, practical steps can create momentum and lasting change\n\nWhile rooted in sustainability\, the ideas explored during the evening are relevant to anyone trying to create a positive change within an organisation\, a community or their own life. \nWhether you’re a business owner\, charity leader\, sustainability practitioner\, community organiser or simply curious about how change really happens\, you’ll leave with fresh perspectives\, practical insights and a new way of thinking about the journey from knowing to doing. \nVisit the following page to view more details and book tickets: \nBook Tickets – The Bright Green Edge™️ – The Orangery\, Carrow House \n  \n 
URL:https://norwichunityhub.co.uk/event/bright-green-edge-talk-and-networking-evening/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/png:https://norwichunityhub.co.uk/wp-content/uploads/2026/08/bge.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261030T100000
DTEND;TZID=Europe/London:20261030T120000
DTSTAMP:20260930T150930Z
CREATED:20260930T150930Z
LAST-MODIFIED:20260930T150930Z
UID:18448-1793354400-1793361600@norwichunityhub.co.uk
SUMMARY:FUSE Network - October Social Enterprise Coffee Morning
DESCRIPTION:Join us for a friendly\, welcoming and relaxed networking event to chat about all things social enterprise!\n\n\n\n\n\nThis month\, our coffee morning is taking place at Carrow House! \nStart your morning with coffee\, conversation\, collaboration\, and community! This relaxed\, informal session is the perfect opportunity to meet like-minded people\, build connections with other social entrepreneurs\, share ideas\, and discover opportunities for support and collaboration. \nWhether you’re running or working in an established social enterprise or just starting out\, you’ll leave feeling inspired\, connected\, and ready to take the next steps in your social enterprise journey. \nTea\, coffee and snacks are provided. \nYou’ll walk away with: \n\nNew connections with other social entrepreneurs\nIdeas and inspiration to develop your enterprise\nPractical support and introductions to help your work grow\n\nWho is this for: \nOpen to anyone thinking about starting\, running\, or working for a social enterprise in Norfolk\, as well as those working closely with the sector. \nWhere to go: \nReception Room\, Carrow House\, King Street\, Norwich. When you arrive\, head to the wooden double doors into Old Carrow House. The Reception Room is straight ahead of you. \nAccessibility: \nTo find out about step free access into Old Carrow House\, please contact hello@norwichunityhub.co.uk. \nParking: \nFree parking is available on site. There are disabled bays opposite the building\, more parking is available behind the Orangery. \nThank you! \nWe’d like to say a big thank you to Carrow House for hosting us! Another thank you to Aviva Car Park Fund for supporting us to host these events. \nSupport FUSE Network: \nThis event is free to attend\, but if you’d like to support the continued running of FUSE and help us keep events like this going\, you can make a donation here or purchase a ticket with a voluntary donation. Thank you for supporting our work to build a fairer\, more inclusive economy and stronger communities across Norfolk! \n\n\n\n\nVisit the following page to view more details: \nOctober Social Enterprise Coffee Morning @ Carrow House Tickets\, Friday\, October 30  •  10 AM – 12 PM | Eventbrite \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/fuse-network-october-social-enterprise-coffee-morning/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/png:https://norwichunityhub.co.uk/wp-content/uploads/2026/07/fusee.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261031T100000
DTEND;TZID=Europe/London:20261031T163000
DTSTAMP:20260928T144116Z
CREATED:20260720T162733Z
LAST-MODIFIED:20260928T144116Z
UID:18037-1793440800-1793464200@norwichunityhub.co.uk
SUMMARY:Mud Hub - 1 Day Life Sculpture Workshop with Model
DESCRIPTION:Are you interested in exploring the human form? In this full day workshop you’ll create a figurative clay sculpture by observing a life model with expert tuition from Dr Andrea Hannon. You’ll learn basic anatomy as well as clay modelling techniques\, observation skills\, individual expression. \nPlease bring some lunch\, we will take a break during the session with refreshments provided. All tools\, materials\, and firing are included for one piece\, extra pieces are charged at £8 per KG charged at collection. Aprons available but expect to get a little messy. Strictly over 18’s only. \nVisit the following page to book and view more details: \n1 Day Life Sculpture Workshop with Model | Mud Hub Cic 1
URL:https://norwichunityhub.co.uk/event/mud-hub-1-day-life-sculpture-workshop-with-model-3/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/jpeg:https://norwichunityhub.co.uk/wp-content/uploads/2026/05/c136d6_957ae984bcd84390883df8da7a1346f6mv2-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261102T183000
DTEND;TZID=Europe/London:20261102T193000
DTSTAMP:20260921T150627Z
CREATED:20260921T150627Z
LAST-MODIFIED:20260921T150627Z
UID:18357-1793644200-1793647800@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Move & Connect: Kundalini Yoga for neurodivergent people
DESCRIPTION:A gentle\, sensory-friendly Kundalini yoga session delivered fortnightly offering movement\, breathwork and restorative rest. \n\n\n\n\nAs the seasons shift from autumn toward winter\, nature invites us to slow down\, draw our energy inward\, and tend to our inner well-being. This gentle\, 60-minute Kundalini yoga session delivered every other Monday evening is specifically designed as a sensory-friendly\, low-pressure space for neurodivergent individuals\, allies and anyone seeking a deeper nervous system reset. \nBlending somatic movement\, gentle breathwork (pranayama)\, rhythmic kriyas\, and deep restorative rest\, this practice helps anchor the body\, release sensory overload\, and build a felt sense of calm and energetic boundaries. \nNo prior yoga experience is needed. This is an inclusive\, non-judgmental space where you are fully encouraged to move\, stim\, take breaks\, and practice in whatever way feels safest and most supportive for your body. \nMats\, cushions\, and blankets will be provided at Carrow House\, but you are welcome to bring anything else that helps you feel comfortable. \nPart of the Feel Good Norfolk wellbeing programme at Carrow House. \n\n\n\nVisit the following page to view more details: \nMove & Connect: Kundalini Yoga for neurodivergent people Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-move-connect-kundalini-yoga-for-neurodivergent-people-3/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/png:https://norwichunityhub.co.uk/wp-content/uploads/2026/09/fgn.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T100000
DTEND;TZID=Europe/London:20261103T113000
DTSTAMP:20260924T161609Z
CREATED:20260924T161609Z
LAST-MODIFIED:20260924T161609Z
UID:18381-1793700000-1793705400@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Motherhood & Me
DESCRIPTION:A welcoming space for mums with babies to pause\, reconnect with themselves and share the ups and downs of life after having a baby. \n\n\n\n\nFor mothers with newborns to crawling bubs\, these sessions bring together a supportive sharing circle\, a gentle 45-minute postnatal yoga practice and time to relax over a cup of tea and connect with other mums and local postnatal wellbeing professionals. \nThere’s no expectation to have everything figured out. Come as you are\, move at your own pace\, share as much or as little as you like\, and enjoy some time that’s just for you. \nEach session includes: \n\nA relaxed sharing circle and opportunity to connect with other mums\nA gentle 45-minute yoga practice suitable for the postnatal period\nTea\, conversation and informal connection with other mums\nThe opportunity to meet and chat with local postnatal wellbeing professionals\nA welcoming\, supportive space to ask questions\, share experiences and discover local support\n\nWhether you’re finding motherhood wonderful\, challenging\, overwhelming\, joyful – or a mixture of all of these – you’re welcome. \nThe yoga session will be led by Amber Ferguson of Yoga with Amber – she will guide you through movement that is supportive for the postnatal body\, suitable for all\, regardless of yoga experience and birth. You will ease out common areas of tension such as neck and shoulders\, work on postnatal recovery of the pelvic floor and abdominals\, and explore ways to find calm and energy in these early days of motherhood. Babies are most welcome\, we move around them and with them. \n\n\n\n\nVisit the following page to view more details: \nMotherhood & Me Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-motherhood-me-3/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/png:https://norwichunityhub.co.uk/wp-content/uploads/2026/09/FGN2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261103T180000
DTEND;TZID=Europe/London:20261103T200000
DTSTAMP:20261002T172119Z
CREATED:20261002T172119Z
LAST-MODIFIED:20261002T172119Z
UID:18462-1793728800-1793736000@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Root & Restore
DESCRIPTION:A cosy fortnightly 90 minute evening yoga class in Norwich\, moving from energising flow into a slow and guided deep rest. \n\n\n\n\nAs the evenings draw in\, take some time for yourself to slow down\, move your body and enjoy a cosy evening of movement and relaxation. \nSet within the light-filled Orangery at Carrow House\, these sessions offer a chance to step away from the busyness of everyday life and reconnect with yourself. \nWe’ll begin gently\, taking time to settle in and tune into our breathing before moving into a more energising sequence of movements. Gradually\, things will slow down\, with gentle stretches\, comfortable floor-based positions and plenty of time to rest before finishing with a guided relaxation. \nEvery session is an invitation to take things at your own pace. You might feel like moving more energetically\, or you might simply want to stretch\, switch off and enjoy some quiet time. There’s no pressure to keep up or get anything right. \nWe’ll finish with a cup of tea and a little time for journalling (optional)\, giving you space to reflect or simply enjoy being still for a while. \nWhat to expect\n\nTime to settle in and unwind\nGentle movement and more energising sequences\nRelaxing stretches and time to rest\nA long\, peaceful relaxation to finish\nTea\, journalling and time to reflect\n\nWho is it for?\nEveryone is welcome\, whether you’re completely new to yoga or have practised for years. There’s no need to be flexible or experienced. Simply come as you are and do what feels comfortable for you. \nWhat to bring\nPlease bring cosy layers and warm socks\, as you may get warmer while moving and cooler as you settle down to rest. A journal and pen are also recommended. \nMats\, cushions and blankets are provided. \nAbout Kirsty\nKirsty is a yoga teacher\, scuba diving instructor and founder of Back to Our Roots\, which runs nature and movement retreats in Sardinia\, Egypt and Norfolk. \nFind out more at btor.world or follow @backtoourroots. \n\n\n\n\n\n\n\n\nVisit the following page to view more details: \nRoot & Restore Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-root-restore-3/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/png:https://norwichunityhub.co.uk/wp-content/uploads/2026/10/Screenshot-2026-10-02-181747.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T190000
DTEND;TZID=Europe/London:20261104T203000
DTSTAMP:20260924T164919Z
CREATED:20260924T164919Z
LAST-MODIFIED:20260924T164919Z
UID:18417-1793818800-1793824200@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Autumn Breathwork
DESCRIPTION:A series of immersive sessions moving between functional breathwork\, somatic practice\, conscious connected breathing and shared experience. \n\n\n\n\nPart of our Wednesday evening Move\, Breathe & Sing series\nAutumn Breathwork with Fai from House of Breath \nAs the season changes\, explore three different ways into the breath. No prior experience needed. \nA series of immersive 90 minute sessions moving between functional breathwork\, somatic practice\, conscious connected breathing and collective experience – each designed to shift your state\, deepen awareness and change the way you experience breath. \nOctober – Arrive – Awaken the senses.\nFunctional breathing\, movement and somatic awareness – grounding the body and creating space to breathe with greater ease and intention. \nNovember – Connect – Find your rhythm within the collective\nBreath\, presence and shared experience – exploring how the way we breathe can influence how we feel\, move and connect. \nDecember – Release – Exhale\, Open\, Reconnect\nAn introduction to conscious connected breathwork\, woven with somatic practice and stillness – a deeper\, more expansive way to close the year. \nThree sessions. Three approaches. One elemental practice – Breath. \nThis session is part of our Wednesday evening Move\, Breathe & Sing series. \nThe programme brings together three different ways to pause\, reconnect and feel good: \nMOVE – yoga\, movement & deep rest\nBREATHE – breathwork\, somatic practice & connection\nSING – breath\, voice & collective expression \nCome to one session\, try a few\, or make all three part of your Wednesday evening ritual. \n\n\n\n\n\n\n\nVisit the following page to view more details: \nAutumn Breathwork Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-autumn-breathwork-2/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/png:https://norwichunityhub.co.uk/wp-content/uploads/2026/09/fgn7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261106T180000
DTEND;TZID=Europe/London:20261106T200000
DTSTAMP:20260929T141312Z
CREATED:20260929T141312Z
LAST-MODIFIED:20260929T141312Z
UID:18441-1793988000-1793995200@norwichunityhub.co.uk
SUMMARY:Mud Hub - Wheel Throwing Taster
DESCRIPTION:Ever wanted to try your hand at the potter’s wheel? Our Wheel Throwing Taster Sessions are the perfect introduction to the magic of clay. In this relaxed\, hands-on session\, you’ll learn the basics of centering and throwing on the wheel\, guided by one of our experienced tutors. No experience? No problem. \nThis is all about giving it a go\, having a laugh\, and maybe even making your first pot! You’ll get messy\, have fun\, and leave with a newfound appreciation for this ancient craft. Perfect as a creative treat\, a gift\, or a unique way to spend time with friends. All materials\, tools\, and firing of one piece are included. If you master the art easily\, additional pieces are charged at £5 each on the day. \nVisit the following page to book and view more details: \nWheel Throwing Taster | Mud Hub Cic 1 \n 
URL:https://norwichunityhub.co.uk/event/mud-hub-wheel-throwing-taster/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/jpeg:https://norwichunityhub.co.uk/wp-content/uploads/2026/05/c136d6_885c1e526c5f406ca47b39a3ddbb3febmv2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261109T100000
DTEND;TZID=Europe/London:20261109T110000
DTSTAMP:20260924T162708Z
CREATED:20260924T162542Z
LAST-MODIFIED:20260924T162708Z
UID:18387-1794218400-1794222000@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - How to step back
DESCRIPTION:Simple\, practical ways to quieten a busy mind and create more calm. \n\n\n\n\nEver feel like your mind is running on overdrive? \nThis relaxed\, practical session introduces simple mindfulness techniques to help you step back from the noise and get present. \nInstead of trying to force your mind to go blank\, we’ll explore how to slow things down\, reduce mental chatter\, and create a little more breathing room in your day. \nNo experience needed\, and definitely no need to clear your mind or sit in silence for an hour! We’ll explore a few different techniques so you can take away simple\, real-world tools to use whenever life feels a bit too busy. \n\n\n\n\n\nVisit the following page to view more details: \nHow to step back Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-how-to-step-back/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/png:https://norwichunityhub.co.uk/wp-content/uploads/2026/09/fgn3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261110T100000
DTEND;TZID=Europe/London:20261110T113000
DTSTAMP:20260924T161843Z
CREATED:20260924T161843Z
LAST-MODIFIED:20260924T161843Z
UID:18383-1794304800-1794310200@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Motherhood & Me
DESCRIPTION:A welcoming space for mums with babies to pause\, reconnect with themselves and share the ups and downs of life after having a baby. \n\n\n\n\nFor mothers with newborns to crawling bubs\, these sessions bring together a supportive sharing circle\, a gentle 45-minute postnatal yoga practice and time to relax over a cup of tea and connect with other mums and local postnatal wellbeing professionals. \nThere’s no expectation to have everything figured out. Come as you are\, move at your own pace\, share as much or as little as you like\, and enjoy some time that’s just for you. \nEach session includes: \n\nA relaxed sharing circle and opportunity to connect with other mums\nA gentle 45-minute yoga practice suitable for the postnatal period\nTea\, conversation and informal connection with other mums\nThe opportunity to meet and chat with local postnatal wellbeing professionals\nA welcoming\, supportive space to ask questions\, share experiences and discover local support\n\nWhether you’re finding motherhood wonderful\, challenging\, overwhelming\, joyful – or a mixture of all of these – you’re welcome. \nThe yoga session will be led by Amber Ferguson of Yoga with Amber – she will guide you through movement that is supportive for the postnatal body\, suitable for all\, regardless of yoga experience and birth. You will ease out common areas of tension such as neck and shoulders\, work on postnatal recovery of the pelvic floor and abdominals\, and explore ways to find calm and energy in these early days of motherhood. Babies are most welcome\, we move around them and with them. \n\n\n\n\nVisit the following page to view more details: \nMotherhood & Me Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-motherhood-me-4/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/png:https://norwichunityhub.co.uk/wp-content/uploads/2026/09/FGN2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T190000
DTEND;TZID=Europe/London:20261111T203000
DTSTAMP:20260924T163754Z
CREATED:20260924T163754Z
LAST-MODIFIED:20260924T163754Z
UID:18405-1794423600-1794429000@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Yoga for the seasons
DESCRIPTION:A chance to move and rest – supporting your health as we transition from autumn to winter. \n\n\n\n\nPart of our Wednesday evening Move\, Breathe & Sing Series\nYoga for the seasons \nA chance to pause and tune into the season we’re in\, with a yoga practice inspired by the changing rhythms of nature and the world around us. \nThis 90-minute session\, with Georgina Davies from Soulful Yoga\, includes just over an hour of yoga\, with movement\, breath and practices chosen to support you at this particular time of year\, followed by a longer yoga nidra relaxation to help you properly relax\, rest and restore. \nNo previous experience is needed. Simply come as you are and take some time for yourself. \nThis session is part of our Wednesday evening Move\, Breathe & Sing series. \nThe programme brings together three different ways to pause\, reconnect and feel good: \nMOVE – yoga\, movement & deep rest\nBREATHE – breathwork\, somatic practice & connection\nSING – breath\, voice & collective expression \nCome to one session\, try a few\, or make all three part of your Wednesday evening ritual. \n\n\n\n\n\n\nVisit the following page to view more details: \nYoga for the seasons Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-yoga-for-the-seasons-2/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/png:https://norwichunityhub.co.uk/wp-content/uploads/2026/09/fgn4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261112T100000
DTEND;TZID=Europe/London:20261112T120000
DTSTAMP:20260720T164909Z
CREATED:20260720T164909Z
LAST-MODIFIED:20260720T164909Z
UID:18041-1794477600-1794484800@norwichunityhub.co.uk
SUMMARY:FUSE Network - Visible Leaders: Co-Working Session
DESCRIPTION:Part of our Visible Leaders series of workshops and co-working sessions for women and non-binary social enterprise leaders. \nThese two-hour co-working sessions provide a supportive space to focus on your own projects\, tackle tasks you’ve been putting off\, and make meaningful progress alongside peers. Work on whatever is most relevant to you\, whether that’s marketing\, funding applications\, website updates\, or other practical tasks! \nIf you want a little inspiration or a suggested focus\, each session has a practical theme to guide your work\, but there is no pressure to follow it. A social enterprise expert will be present to facilitate the session\, offer guidance where needed\, and support peer collaboration\, motivation\, and accountability. \nYou are welcome to leave once you’ve completed what you want to achieve\, or stay for the full session to benefit from peer support and shared working time. \nTea\, coffee and biscuits provided! \nWho is this for: \nThis session is for social enterprise leaders who identify as women\, and for non-binary leaders who are comfortable in women-focused spaces\, ensuring a supportive environment for everyone attending. \nWhere to go: \n📍 Carrow House\, King Street\, Norwich \n🚗 Parking is available on site \n👉 Please head to the main reception\, we will meet you there ten minutes before the start time of each session \nAccessibility: \nTo find out about step free access into Old Carrow House\, please contact hello@norwichunityhub.co.uk. \n\nVisit the following page to view more details: \nVisible Leaders: Co-Working Session Tickets\, Thursday\, November 12  •  10 AM – 12 PM | Eventbrite
URL:https://norwichunityhub.co.uk/event/fuse-network-visible-leaders-co-working-session/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/png:https://norwichunityhub.co.uk/wp-content/uploads/2026/07/fuse.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261114T100000
DTEND;TZID=Europe/London:20261114T130000
DTSTAMP:20261001T163511Z
CREATED:20261001T163511Z
LAST-MODIFIED:20261001T163511Z
UID:18452-1794650400-1794661200@norwichunityhub.co.uk
SUMMARY:ReDo - Make It\, Wear It\, Gift It! - from worn to worn!
DESCRIPTION:Create unique earrings\, necklaces and brooches from reclaimed materials\, perfect for Christmas gifting. \n\n\n\n\nMake It\, Wear It\, Gift It! \nTurn pre-loved denim\, recycled fabrics and other reclaimed materials into something beautiful in this fun and creative workshop. \nChoose to make earrings\, a brooch or a necklace\, experimenting with colours\, textures and different materials to create something completely unique. Make something for yourself\, or create a one-of-a-kind handmade gift for someone special this Christmas. \nWhether you’re already crafty or completely new to making jewellery\, no experience is needed. We’ll show you simple techniques for transforming unwanted materials into beautiful wearable pieces and help you bring your own ideas to life. \nA relaxed\, welcoming and festive session for anyone who loves creativity\, sustainability and making something a little different. \nMake it. Wear it. Gift it. And give unwanted materials another life. 💚 \nBooking required. \nEarring hooks made from silver are included for those choosing to make earrings. \n\n\n\n\n\nVisit the following page to view more details: \nMake It\, Wear It\, Gift It! – from worn to worn! Tickets\, Saturday\, November 14  •  10 AM – 1 PM | Eventbrite \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/redo-make-it-wear-it-gift-it-from-worn-to-worn/
CATEGORIES:Carrow House
ATTACH;FMTTYPE=image/png:https://norwichunityhub.co.uk/wp-content/uploads/2026/10/Screenshot-2026-10-01-173355.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261116T100000
DTEND;TZID=Europe/London:20261116T110000
DTSTAMP:20260924T162752Z
CREATED:20260924T162752Z
LAST-MODIFIED:20260924T162752Z
UID:18391-1794823200-1794826800@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - How to step back
DESCRIPTION:Simple\, practical ways to quieten a busy mind and create more calm. \n\n\n\n\nEver feel like your mind is running on overdrive? \nThis relaxed\, practical session introduces simple mindfulness techniques to help you step back from the noise and get present. \nInstead of trying to force your mind to go blank\, we’ll explore how to slow things down\, reduce mental chatter\, and create a little more breathing room in your day. \nNo experience needed\, and definitely no need to clear your mind or sit in silence for an hour! We’ll explore a few different techniques so you can take away simple\, real-world tools to use whenever life feels a bit too busy. \n\n\n\n\n\nVisit the following page to view more details: \nHow to step back Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-how-to-step-back-2/
CATEGORIES:Carrow House
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261116T183000
DTEND;TZID=Europe/London:20261116T193000
DTSTAMP:20260921T150709Z
CREATED:20260921T150709Z
LAST-MODIFIED:20260921T150709Z
UID:18359-1794853800-1794857400@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Move & Connect: Kundalini Yoga for neurodivergent people
DESCRIPTION:A gentle\, sensory-friendly Kundalini yoga session delivered fortnightly offering movement\, breathwork and restorative rest. \n\n\n\n\nAs the seasons shift from autumn toward winter\, nature invites us to slow down\, draw our energy inward\, and tend to our inner well-being. This gentle\, 60-minute Kundalini yoga session delivered every other Monday evening is specifically designed as a sensory-friendly\, low-pressure space for neurodivergent individuals\, allies and anyone seeking a deeper nervous system reset. \nBlending somatic movement\, gentle breathwork (pranayama)\, rhythmic kriyas\, and deep restorative rest\, this practice helps anchor the body\, release sensory overload\, and build a felt sense of calm and energetic boundaries. \nNo prior yoga experience is needed. This is an inclusive\, non-judgmental space where you are fully encouraged to move\, stim\, take breaks\, and practice in whatever way feels safest and most supportive for your body. \nMats\, cushions\, and blankets will be provided at Carrow House\, but you are welcome to bring anything else that helps you feel comfortable. \nPart of the Feel Good Norfolk wellbeing programme at Carrow House. \n\n\n\nVisit the following page to view more details: \nMove & Connect: Kundalini Yoga for neurodivergent people Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-move-connect-kundalini-yoga-for-neurodivergent-people-4/
CATEGORIES:Carrow House
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261117T100000
DTEND;TZID=Europe/London:20261117T113000
DTSTAMP:20260924T161922Z
CREATED:20260924T161922Z
LAST-MODIFIED:20260924T161922Z
UID:18385-1794909600-1794915000@norwichunityhub.co.uk
SUMMARY:Feel Good Norfolk - Motherhood & Me
DESCRIPTION:A welcoming space for mums with babies to pause\, reconnect with themselves and share the ups and downs of life after having a baby. \n\n\n\n\nFor mothers with newborns to crawling bubs\, these sessions bring together a supportive sharing circle\, a gentle 45-minute postnatal yoga practice and time to relax over a cup of tea and connect with other mums and local postnatal wellbeing professionals. \nThere’s no expectation to have everything figured out. Come as you are\, move at your own pace\, share as much or as little as you like\, and enjoy some time that’s just for you. \nEach session includes: \n\nA relaxed sharing circle and opportunity to connect with other mums\nA gentle 45-minute yoga practice suitable for the postnatal period\nTea\, conversation and informal connection with other mums\nThe opportunity to meet and chat with local postnatal wellbeing professionals\nA welcoming\, supportive space to ask questions\, share experiences and discover local support\n\nWhether you’re finding motherhood wonderful\, challenging\, overwhelming\, joyful – or a mixture of all of these – you’re welcome. \nThe yoga session will be led by Amber Ferguson of Yoga with Amber – she will guide you through movement that is supportive for the postnatal body\, suitable for all\, regardless of yoga experience and birth. You will ease out common areas of tension such as neck and shoulders\, work on postnatal recovery of the pelvic floor and abdominals\, and explore ways to find calm and energy in these early days of motherhood. Babies are most welcome\, we move around them and with them. \n\n\n\n\nVisit the following page to view more details: \nMotherhood & Me Tickets\, Multiple dates | Eventbrite \n  \n  \n  \n  \n  \n 
URL:https://norwichunityhub.co.uk/event/feel-good-norfolk-motherhood-me-5/
CATEGORIES:Carrow House
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